Super Power Memory
Many people find as they get older that their memory just isn't what it used to be. As it gets harder and harder to recall important information some will despair and think there is simply nothing to be done about it. However, anyone can have a super power memory if they so choose and it takes nothing more than a couple of simple techniques and a bit of practice. Rather than simply let memory fade away, reinforce it and keep it strong for life with these five memory boosting tips:
1. Use Your Imagination
Many people are under the misguided impression that imagination is something that only children use, yet they couldn't be more wrong. The imagination is a powerful tool of the brain that can help us to achieve creative solutions to many problems and it can also help us in the task of remembering. The people with the most powerful memories in the world often cite the imagination as their number one tool, using it to create stories, images, jokes, rhymes and more to help retain information.
2. Use the Senses
The more senses you can use and associate with something to be remembered the better. Try to process or just make up what something would smell like, feel like, sound like, look like or even taste like when trying to remember it and you will find it much easier to recall, particularly if the associations are funny to you.
3. Combine Elements
Aside from imagination, the strongest tool for developing a super power memory is association. Strong associations make memories that much easier to recall, just like the door numbers on houses help the postmen find them, a set of keys or markers for our memories help us find them better too. When coming up with associations of items, images, people, etc. try to stack them up visually, smash them together or find another inventive way of combining them. The more associations you can make with a particular memory the easier it will be to pull back out of the brain.
4. Utilise Humour
The easiest things to remember are usually those things that make us feel good or make us laugh. If the associations, stories, rhymes and other tools you use to help you remember are funny, the chances are they will be even more effective. Humour is a great way to develop a super power memory when used properly.
5. Believe in Yourself
Human psychology and the functioning of the brain are very complex subjects, and there is much we have yet to learn about the memory. One thing is for sure though; if you don't believe the techniques you use to improve your memory are going to work, they probably won't. Have faith in yourself. Regardless of your age or even intellect, you do have the capability to develop a super power memory if you try. Just be patient, believe in yourself and use the techniques and you will quickly find your memory improving beyond all expectations.